Thursday, 12 May 2016

Ideal Protein Recipes

Are you looking for some great websites to find recipes that you are able to eat when on Ideal Protein?  Here are the top sites for recipes:

  • Click down on the timeline to find some amazing recipes!

  • Loads of recipes on 3 Fat Chicks, but Rainbow's are the best:

  • From Finland, some great recipes:

  • Recipes not using the ideal protein products, just meat and veggies!

  • Some nice variety, including salad dressing recipes:

  • Tons of recipes here:

  • A few recipes from Chef Verati:

  • This site has both savory and sweet recipes:

  • And one final one:

Happy Cooking!!

Friday, 31 July 2015

Review of the Proti Snax Toast Parisien

The promise of a piece of French bread when you are on a low carb diet is what drew me to the Proti Snax Toast Parisien.  I like to make soup out of my veggies (try the Golden Goddess Soup, it's amazing!), so was looking forward to French toast to dip into the soup.

The package comes with 7 small pieces of toast, so a fairly generous portion.  I tried the first bite of the toast without dipping it into the soup  It is definitely crunchy!  A bit of a chalky taste, but not bad.  I tried dipping into the soup, and the toast was almost instantly soggy, which wasn't unexpected.  But again, the chalky taste kept coming through.  I think this is because the toast is quite dry.  A bit of butter, peanut butter, or jam would have been great with it!  I might have to buy some Walden Farms jam to try that out!


Calories: 110 calories
Protein: 15 grams
Net Carbs: 5 grams
Fat: 2.5 grams (20 calories)

LittleStar's Rating: